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DentalSleepMed.gr - Manage now your Snoring & Sleep Apnea
DentalSleepMed.gr - Manage now your Snoring & Sleep Apnea
μασελακι υπνου για το τριξιμο των δοντιων, ροχαλητο και υπνικη απνοια
Quiet sleep
We need it more than ever.
Your snoring loudness bothers the people arount you?
In most cases
 
also due to the relaxation of muscle tone.
Sleep disorders?
We can help you
 
to find the real cause.
Poor sleep?
may be due to causes other than that you believe.
Conservative Treatment
Home » Treatment » Conservative Treatment

In the conservative treatment we mention simple manner noninvasive for the improvement of mild syndrome of obstructive sleep apnea and snoring, but with a small percentage of compliance and difficulty to maintain the effect.

Some simple advises are:
  1. Reduction in body weight.
  2. Changing the sleep position.
  3. Stop smoking and make treatment of Gastro-oesophageal reflux and respiratory allergies.
  4. Avoid alcohol, coffee, sedative drugs and heavy meals before bedtime.