Choose Language GR EN
DentalSleepMed.gr - Manage now your Snoring & Sleep Apnea
DentalSleepMed.gr - Manage now your Snoring & Sleep Apnea
μασελακι υπνου για το τριξιμο των δοντιων, ροχαλητο και υπνικη απνοια
Quiet sleep
We need it more than ever.
Your snoring loudness bothers the people arount you?
In most cases
 
also due to the relaxation of muscle tone.
Sleep disorders?
We can help you
 
to find the real cause.
Poor sleep?
may be due to causes other than that you believe.
Epworth Test
Print
Home » Diagnosis » Epworth Test
sleep test
 
The Epworth Sleepiness Scale (ESS) is commonly used to access the level of sleepiness that someone feels.
This refers to your usual way of life in recent times. 
The test results are indicative and are not a diagnostic method.
 

In contrast to just feeling tired, how likely are you to doze off or fall asleep in the following situations?
Even if you have not done some of these things recently, try to work out how they would affect you.
  
Please indicate how likely are to doze off or full asleep in the following situations.
Use the following scale to choose  the most appropriate number for each situation:
 
How likely are to doze off or full asleep
  • 0 = Would never doze
  • 1 = Slight chance of dozing
  • 2 = Moderate chance of dozing
  • 3 = Hight chance of dozing
 Situation 
 
Chance of Dozing
 
Sitting and reading ------
Watching television ------
Sitting in a public place (e.g. in a theatre or in a lecture) ------
As a passenger in a cae for one hour ------
Lying down to rest in the afternoon ------
Sitting and talking to someone ------
Sitting down quietly after lunch without alcohol ------
Driving a car, stopped for a few minutes in traffic ------
   
Total Score:                                                                                                             ---------

Sleep evaluation
  • 1-6 = Congratulations, you've slept enough.
  • 7-8 = There is some indication daytime sleepiness.
  • 9 + = Ask for medical advice without delay.
The test results are indicative and are not a diagnostic method. If you think that you have problem, please contact with us for further instructions.