Choose Language GR EN - Manage now your Snoring & Sleep Apnea - Manage now your Snoring & Sleep Apnea
μασελακι υπνου για το τριξιμο των δοντιων, ροχαλητο και υπνικη απνοια
Quiet sleep
We need it more than ever.
Your snoring loudness bothers the people arount you?
In most cases
also due to the relaxation of muscle tone.
Sleep disorders?
We can help you
to find the real cause.
Poor sleep?
may be due to causes other than that you believe.
Welcome to

" Sleep well, wake up Active "
Dental clinic for treatment   Sleep Apnea,  Snoring   Obstructive Upper Airway collapse.
Do you wake up feeling tired and/or groggy?
Do you suffer from daytime sleepiness and/or fatigue?
Has your performance at work been affected? 
Do you suffer from poor concentration and/or memory loss?
Do you or your loved one snore?
Do you have unexplained irritability and/or headaches?
Do you have interrupted sleep with a feeling of suffocation, frequent urination, sweating and/or hypertension?
If So... 
Discover the Cause and Solution!
There is now a Therapeutic Solution!
Treatment Options
In our experience, patients are better able to manage their problems associated with sleep disorders, when they fully understand the different treatment options available to them. The chapters that follow point out the various options available to the patient suffering from sleep disorders associated with breathing.
Treatment with oral appliances is a less invasive customized alternative solution and recommended for many disorders of breathing during sleep, such as snoring and obstructive sleep apnea syndrome (OSA).
Treatment with oral appliance
In the conservative treatment we mention simple manner noninvasive for the improvement of mild syndrome of obstructive sleep apnea and snoring, but with a small percentage of compliance and difficulty to maintain the effect.
Conservative Treatment
The CPAP device has saved the lives of thousands of people, suffering from sleep apnea. Unfortunately many doctors recommending this as the sole treatment option, without notifying the alternative treatment with oral appliance.
Treatment with CPAP
Surgery treatment is an option of obstructive sleep apnea, but it is quite painful and often unsuccessful. Recommended as a combination therapy with the others, for correction ENT problems that contribute to breathing obstruction.
Surgical Treatment
Sleep Disorders

Dental sleep medicine is an area of dental practice that focuses on the use of oral appliance therapy to treat sleep-disordered breathing, including snoring and obstructive sleep apnea (OSA).

The main sleep disorders are:
Snoring is the respiratory noise produced during sleep that is derived from the vibration of the pharyngeal walls.
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Sleep Apnea
sleep apnea

Sleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep. Breathing pauses can last from a few seconds to minutes.

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The relationship between obstructive sleep apnea and sleep bruxism is usually related to an arousal response.
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About Sleep Disorders
Excluding the pathological, neurological and psychiatric cases, sleep disorders caused by anatomical problems of the respiratory tract.
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Stages of Sleep
sleep cycle2
We analyze in simple terms the process of sleep, to better understand the problems associated with disordered breathing when sleeping.
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Headache - TMJ problems
Continuous and unexplained headaches?
Pains in TMJ - Temporomandibular Joint?
(TMJ Disorders)
Often associated with sleep apnea!
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If you suspect that you or a loved one suffers from snoring or any other type of sleep disorder (associated with breathing problems), we highly recommend a self-evaluation test.
Oftentimes, the results from those preliminary tests provide a pretty good picture of whether or not the patient suffers from a sleep disorder(s).  However, even if you "pass" all self-evaluation tests, it does not necessarily rule out the possibility that you have obstructive sleep apnea! 
Depending upon your individual results, you may then consider whether it is necessary to contact us at our office. The only true way to diagnose and correctly evaluate the sleep problems is through a hospital sleep study, called a polysomnogram (PSG).
 For more information, see:
Epworth Test
The Epworth Sleepiness Scale is commonly used to assess the level of sleepiness that someone feels.
The test results are indicative and are not a diagnostic method.
Berlin Questionnaire
The Berlin Questionnaire is a simple sleep apnea screening questionnaire used to quickly identify the risk of sleep disordered breathing. The questionnaire consists of 3 categories of questions and one's risk is based upon the responses given to both individual items and the overall scores in the symptom categories.
Diagnosis - Exams
If you snore or have daytime sleepiness and fatigue, then you probably need medical help.
Due to the complexity of the matter, select a specialist that consists of an experienced team of doctors ENT, Pneumonology and Dentist.
Online Sleep Apnea Test
This online test is not medical advice; it can be used as a guide. If you think that you may have a sleep disorder, contact a specialist in sleep medicine that can assist you. In this test check the answer that applies to you, click send and we will anser.
Case Studies
IST Oral Appliance
IST Oral Appliance
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